This is how it feels is as you may know the title of an Inspiral Carpets song from the early nineties. The first time I heard it was about five years prior to my first official depressive “incident” but I still remember I kind of understood it. I wasn’t sure if I liked it, but I got it. I don’t think the full implications lined up in my head at the time.
A few weeks ago I was supposed to get a repeat prescription for my Fluoxetine from the doctors. I ordered it but have not picked it up. There is a reason for this, which I am going to attempt to explain here. I doubt I will succeed.
I’ve dealt with my own mind now for 33 years and 5 months and with feeling inexplicably bad on and off since I was nine. I remember knocking water over a painting I was doing at school when I was ten and sobbing hysterically, something I knew was wrong at the moment it happened but I couldn’t stop myself. Everyone, including my teacher, looked almost terrified, as if I had been possessed or something. I just cried and remembered that I had I sat down on the eve of my ninth birthday and thanked God or someone for being eight, as I had a very strange but overwhelmingly real feeling of impending doom about being nine. At first I thought I had been stupid; then gradually events and my own brain conspired to ensure that by the age of eleven I was thoroughly miserable almost all of the time, for no reason.
There were tangible reasons. I was scrawny, with wonky teeth and thick glasses, no one wanted to be my friend and boys thought I was gross but that’s clichéd teen stuff really. There was something deeper wrong with me, and I also recall the friends in my class – that I somehow, sort of, had made (in school; not out of it) once cautiously asked me if I had started my periods. They thought that might be why I was so moody. I was twelve, and they didn’t start for two more years. I was so mortified I yelled out “NO!” and ran off, so I guess they thought I was lying.
I wasn’t.
So then at seventeen I finally ended up in a doctor’s surgery with my Mum, hearing the word “depression”. I was given some pills that frankly might have been placebos for all the good they did, and life went on, unevenly. The appalling realisation hit me when I was eighteen and had contact lenses, relatively clear skin, straight teeth and breasts, that the external things weren’t the problem. I had friends, I had boyfriends, and yet I went through university in a perpetual state of incredible highs and low points where I could hardly move. This went on and on and on, and then I was working and stuff happened and I have tried being on Fluoxetine and a few other pills, the former seems to work to an extent, and here I am.
Then earlier this month something way more disturbing than the “it wasn’t glasses/my evil step mother/my this that is causing this” happened. I realised that there had, however far back in my mind, always been one final thing, a small shaft of light, that I really believed could “save” me, could make me normal. It wasn’t a person – I gave that notion up at nineteen or thereabouts. It sure as hell wasn’t a job, or a possession.
I could write a novel. A novel some people liked, with my name on and my words in. I wrote that last year, and this year I sold over fifty copies. People liked it. Some may not have done but that’s ok. To be honest I wish I had had more constructive criticism. However, I did it. And I’m sorry to say that for about six months I thought that was it. I had this depression bollocks beat. I had won! Now, now life can be about living, not fighting to get up, fighting my natural instincts, fighting to just stay alive.
Then I tried to write the second one this month. As with the last one, it was during Nanowrimo, where you write 50,000 words in one month. I only got half way then got hopelessly stuck and have as of today written half of the required words. It’s not losing Nano I mind about. Depression sucked any competitive part of me out long, long before I was ten years old. It was the terror that even though I had written a book, failing this (or what I perceived to be failing) was sending me spiralling back into my old thoughts and ways.
I have found myself thumping my own head repeatedly in frustration – I did it at work today when someone called me, in fact they were on the phone with me at the time. He didn’t notice, but my colleagues surely did. Sometimes I will want to scream at my lovely housemates, who regularly sing and hum and whistle in the house, I want to pull their vocal cords out to make them stop being so fucking upbeat! I want to take a whisk, somehow stick it into my brain and whir it around to STOP FEELING SO ANGRY about everything, to make sure I don’t scare people with my behaviour, to make sure no one is upset by the things I do and how I am. I want to hurt myself, but my fear of blood means no cutting myself, just thudding my head on the wall until it throbs. I have been known to hack all of my hair off before. So far so good on that score. Ha.
This is how it begins.
I know soon it will be all of that, uncontrollable tears at inappropriate and mystifying times. I may lose friends (and housemates) through my rude, disturbing behaviour and saying things like “I don’t plan on living that long”, or “it’s ok, I can’t think of anywhere to hang myself inside the house”. This is attention seeking and is shit but the words come out of my mouth and the “normal” Jenny, whoever she is, wherever she went when I was nine, is somewhere inside cringing and getting smaller and smaller until she’s hardly there any more. Possibly I will be unable to get to work, as I can’t face leaving my duvet as I am just so horrible and I can’t let the world see me like this, it’s not fair on them and why can’t I just sleep forever, I already feel dead, I want to carve open my head and pull out my brain and then maybe it will stop hurting me like this.
But the “normal” Jenny isn’t me, is it? I take the tablets like a good girl, and I seem to all intents and purposes to be functioning, to be sociable and friendly and I work hard and I laugh and so on, but inside I am numb, have virtually no highs or lows, which fully functioning people do have. Life is fine in that I don’t upset anybody, that nothing dramatic happens, but I can’t even feel anything. I flinch if my Mum hugs me, so you can imagine how happy I am to get intimate with anyone, even someone who loves me and cares so much I want to cry. I don’t go out as I can’t get excited about it, and I stay in and people eventually stop asking me. Which is completely reasonable. I literally come home and put my pjamas on and watch television and tweet about it and eventually eat then fall asleep. If I try to watch a film nine out of ten times I see ten minutes and give up. I can’t even enjoy watching Die Hard, for heaven’s sake.
How is that fair on me? Is it selfish to want a life where I can fully enjoy things rather than merely existing, where I lie awake for hours wondering if maybe I don’t sleep I will actually experience some sort of emotion, even if it is frustration? If I try to control myself around people and only hit myself on the head sometimes, is it ok for me to spend most of my time in a depression-filled haze, just so that when something good happens I have half a chance of properly understanding it rather than going through the motions?
I’m taking that chance. Sorry world. This is how it feels, and usually it’s horrible, but at least I can FEEL it.